NEW
NEW
::670 Pink
::670 Pink
::670 Pink
::670 Pink
::670 Pink
::670 Pink
::670 Pink
::670 Pink

Women's CXT-3 Trainers - Galah

£159.00
Color
670 Pink
Size (US) Select Size
Size Guide
Description

CXT-3 TRAINER

Built for athletes pushing the limits, the CXT-3 evolves the proven foundation of the CXT Trainer Series with lighter weight, stronger support, and enhanced breathability. Redesigned overlays, a reinforced heel counter, and an upgraded TYRTAC™ outsole built on trusted tech like the wide-platform base and SURGENRG™ foam—delivering stability, responsiveness, and versatility across lifts, speed work, and conditioning.

Additional Info

The Technology Stack

SURGENRG™ Foam Midsole

Ultra-responsive foam engineered to react to the energy you put in. SURGENRG™ converts applied force into elastic rebound — delivering consistency and power return whether you're under a barbell or pushing through a conditioning circuit. The perfect balance of density and responsiveness for athletes who do both.

New External TPU Heel Counter

The most significant structural upgrade from the CXT-2. An extended TPU side rail integrates into the heel, wrapping the rearfoot for superior stability and lockdown under heavy load. Enhanced security through lifts, squats, and strength exercises — so your foot stays exactly where it needs to be.

TYRTAC™ Herringbone Rubber Outsole

TYR's proprietary rubber compound, now with a redesigned herringbone tread pattern for improved grip, durability, and versatility across all training surfaces. Keeps you grounded through different lifts and movements — from rope climbs to box jumps to heavy pulls.

TPU Stability Wrap

Lateral support and structural durability built into the midfoot. Adds reinforcement for multi-directional movement and the demands of rope climbs and handstand push-ups without adding weight.

Lightweight Breathable Mesh Upper with No-Sew Overlays

New upper construction reduces weight and increases breathability while no-sew overlays maintain protective structure and lightweight durability. Less material. More performance.

An ounce lighter. Stronger heel lockdown. Better traction. The same wide-platform stability base that athletes trusted in the CXT-2 — now built for the demands of the next generation of training.

Features & Details

  • 12.5 oz / 355g — 8% lighter than CXT-2 (Men's Size 9)
  • New external TPU heel counter with extended side rail — superior rearfoot stability and lockdown
  • SURGENRG™ foam midsole — ultra-responsive energy return
  • TYRTAC™ herringbone rubber outsole — improved grip and durability across all surfaces
  • TPU stability wrap — lateral support for multi-directional training
  • Lightweight breathable mesh upper with no-sew overlays
  • Anatomical wide toe box — natural splay and stable lifting base
  • 9mm drop | 25mm heel stack | 16mm forefoot stack
  • Men's sizing: 7.5–14 | Women's sizing: W5–W12
  • Wide sizes available: 544 Black/Gum

Size & Fit

A true-to-size athletic training fit. The anatomical toe box is designed for natural splay — wider than a standard trainer to accommodate the foot's natural spread under load.

True to size for most athletes. If you have a wider foot or a bunion, a half size up is recommended for additional comfort.

WCXT3-5-670

All-around gym training
Strength and conditioning sessions
Light multi-direction movement

8% Weight Reduction

8% Weight Reduction

Light build. Same wide-platform stability.

Benefits

  • Faster Transitions
  • Less Fatigue
  • Improved Agility
  • All-Day Wearability
New External TPU Heel Counter

New External TPU Heel Counter

Stronger lockdown. Greater rearfoot security.

Benefits

  • Enhanced Stability
  • Lockdown Confidence
  • Durability Upgrade
  • Stronger Lifts
Upgraded Traction System

Upgraded Traction System

Herringbone outsole. Grip without compromise.

Benefits

  • Improved Grip
  • Long-Term Durability

  • Stable Base

  • Versatility

Why It Matters

Cut The Weight
An 8% reduction means faster transitions, less fatigue, and more agility without sacrificing support.

Maximize Energy
SURGENRG foam reacts to every rep, returning power and sustaining performance.

Grip Every Surface
The updated TYRTAC herringbone outsole delivers traction and control across training environments.

The Result
A light, stronger, more versatile trainer built for the demand of strength, speed, and everything in between

Overall rating: 4.5591397 / 5 from 279 reviews.

AI Generated Review Summary

The Women's CXT-3 Trainers - Galah are praised for their excellent support, stability, and comfort, making them ideal for lifting and crossfit. Customers appreciate the wide toe box and color options, though sizing feedback is mixed.

Summary topics

  • Support (6%): Customers keep praising the excellent support provided by these shoes for both lifting and crossfit.
  • Stability (5%): Customers keep praising the stability of these shoes, making them a major upgrade to the already phenomenal Cxt-2.
  • Toe Box (10%): Customers keep praising the wider toe box, which provides plenty of room without sacrificing support. (100% agreement)

Review topics: ["size","fit","color","support","design","quality","comfort","shipping","grip","performance","balance","shoes","look","feel","weight","toe box","material","style","width","stability","padding","pair","crossfit","tyr","traction","trainers","lifters","cxt-3","issues","feet"].

Review highlights

  • "Love the look, fit, and support." — Michelle K.
  • "Great stability, heal lift is good enough for weightlifting, and is a runnable shoe for shorter distances." — Tim M.
  • "The fit is perfect, the upper mesh is exquisite, and the toe box is wonderful." — Whitney

Reviews

Great look, comfort, and stability

"I have all three generations of this shoe. Loved the -1, didn’t love the -2. The -3 is a lot more like the 1st gen - comfy and stable. My one complaint is that the back of the ankle is soft and collapses when putting them on often. Annoying."

— Daniel M. (5/5)

Amazing shoe.

"So I go to crossett in the morning and then I go to work directly after I wear these shoes all day everyday. Comfortable super durable. I drive a truck and unload trailers. Zero issues. Wish they'd send me some more. I recommend these to anybody. I was doing CrossFit in my runners like adidases if you don't know what runners are and I was just tearing the tread off the bottom. These things super sturdy tread doesn't come off and you could run short distances in them without any pain or issues. Love them. Will not be my last pair for sure."

— Noah C. (5/5)

So far, so good!

"Color/print comb is awesome. Received so many compliments! So far they are very comfortable. Today will be the first day I try them for running. I wear a 10 and am flat-footed. I sized up to an 11 since I have inserts and to account for foot swelling during CF workouts. My PT suggested TYR since they have a wider toe box. We'll see after today how it goes!"

— Kandra R. (5/5)

Made the change!

"I’ve been doing CrossFit for 14 years. I have always worn Nike Metcons. Lately, it feels like they have been reducing features of the shoe to make it less expensive to produce while still charging the same retail price. I like the CXT-3 because it feels sturdy and well built. There is more room for my toes to spread while the shoe feels great in the box for all movements and lifts. I highly recommend!"

— Mark M. (5/5)

Wide toe box, very secure lifting shoes

"Great all-around lifting shoe, squats, deads, farmer carry's . As for any kind of cardio or running, these are not the shoes you want. If you would like a good, solid lifter with a slight heel-toe-drop that you can walk around with - get these."

— Corey W. (4/5)

進化している

"CXT2. CXT2カーボンと購入し、今回はCXT3 のオレンジを購入しました。 1番に感じた点は前作より軽くなったこと これは高評価です。 そして、靴幅にゆとりができたことです。 しかし、CXT2の包み込んでくれるような カチッとしたホールド感を求めるなら 0. 5下げたほうが良いかもしれません。 あと、タックスやシップメントもなかなかの 値段でしたので、日本の代理店も扱う靴の色を増やして欲しいなぁ。"

— akio n. (5/5)

No comment

"After about a month since placing the order, the shoes still haven’t arrived. In addition, we requested a size exchange immediately after placing the order, but after a very slow response, we were told that it was no longer possible to change the size. As a result, I have been forced to buy another pair of shoes from a different website because I have races coming up and I obviously can’t compete barefoot."

— Angelo F. (5/5)

Fantastic sneaker

"Love the colors, love the fit, great for running and for weight lifting if you don't use lifters. Extremely comfortable, flexible and durable. Love these sneakers!!"

— Tricia B. (5/5)

Great fit, comfort and stability

"Love the wider toe box as I can do all my fitness, from crossfit to bodybuilding to weightlifting all with one and the same shoe. Colour pop is great as well!"

— Monika D. (5/5)

Awesome lifting shoes

"Bought the CXT3s because I wanted some lifting shoes. Absolutely glad I did. Flama Blanca sold me on it. Everybody at the gym is jealous. Glad to rock these out. I wear them on my heavy lifting days. First set of TYRs and I am not disappointed"

— John G. (5/5)

Q&A