These shoes are awesome
"They feel great, sturdy but not restricting. Perfect for cross fit. Have been great so far for lifting and cardio work. When lifting, I feel a strong foundation in my feet. They also have a good bit of grip (or are at least not too smooth or slippery), which is great for things like rope climbs. I have not tried them for running yet. I'm usually an 8-9. 5 depending on shoe brand, style etc. I tend to prefer a wider fit. I got a size 9 regular (not "wide") which feels just right."
